It has been a long time since my last update. A lot of things have happened within a short period of time. My father died in July, and my grandmother died in October. What else? I am still financially struggling because of my wrong decisions and unforeseen circumstances. The more I think about it, the more I realize I have bad luck with years that have four (4) in them.

On the year 1994, I was too young to remember, but it was during this time when my older cousin died at 24. It was 2004 when I almost stopped studying in college after an accident happened, my father lost his job, and we didn’t have money to pay my tuition. It was 2014 when I went home to Philippines and things didn’t turn out so well, leaving me in despair and in sadness f0r so many years and today 2024 my father died without a hint or a sign, I was in debt and my grandmother died after just three months.

Some might say they were just coincidences, but I know it wasn’t.  I want to write more, but it makes me sad to remember things, maybe some other time.

The bedroom is more than just a place to sleep; it’s a sanctuary for rest, relaxation, and rejuvenation, and decorating it is an opportunity to create a personal private haven that reflects your sense of taste and style. Perhaps you wish to walk on the wild side with animal print, camo, or zebra bedding, or feel like royalty in a luxurious bed covered with velvet pillows and a satiny spread. Since the bedroom is not a common area like a living room or dining room, you can express yourself through unique décor; with new textiles like bedding, rugs, and window treatments you can change the look of a room in a few minutes.

[Photo courtesy of Pixabay/pexels.com]

When you want to update the look of a room it is easy to think about using a new paint or wallpaper – the only problem is that it means a lot of work and can be a huge hassle.  To quickly update the look of a mundane bedroom, consider investing in a new bed ensemble – typically they consist of a quilt or comforter, a bed skirt, and one or two decorative pillow shams. Even if you are not a design maven you can buy with confidence since they were designed perfectly from the bed ensembles, prints, patterns, and colors they coordinate perfectly. You may also wish to consider the simple addition of a padded headboard or a bed canopy – these are easy to install and can highlight the bed.

Choosing the right bed for your bedroom makeover is a crucial step in creating a stylish and functional space. By assessing your needs, exploring various styles, selecting the perfect mattress, and incorporating complementary bedding and accessories, you can transform your bedroom into a comfortable and visually appealing retreat.

If you wake up tired every day it might be because you have a tired foam or older mattress – with proper care good mattresses are designed to last for five to ten years but many people use them far longer.  There are several ways to prolong the life of a mattress; always use a mattress protector to help reduce dirt and dust and keep the actual mattress as clean as possible. Older mattresses should be rotated and turned to even out the wear patterns – this is especially important if one user is far heavier or larger than the other.

[Photo courtesy of Vecislavas Popa/pexels.com]

 If your mattress leaves something to be desired but a new one is not in the budget or if you wish to experience a better night’s sleep, then a mattress enhancer such as a memory foam or feather mattress topper is a great idea. There have been many technological advances with certain styles designed to alleviate motion transfer when one sleeping partner rolls over; others are designed to reduce pressure points and soothe aching muscles. With a new mattress topper, you can get many of the same benefits as those offered by the fancy new pillow top mattresses without needing to actually buy a new mattress.

Many things contribute to facilitating a good nights’ sleep. Experts say you should use the bedroom for sleeping, not as a place to work or even read in bed; the room should be as dark as possible so room darkening shades are often recommended. The room should be quiet and comfortable – you may wish to incorporate some elements of feng shui by strategically placing bathroom, wall and other mirrors throughout the bedroom to make it appear larger and more tranquil.

[Photo courtesy of Pixabay/pexels.com]

In Vastu Shastra, an ancient Indian architectural science, the design and placement of the bedroom are considered crucial for ensuring a harmonious living environment. By adhering to Vastu principles, you can create a bedroom that promotes restful sleep, supports well-being, and fosters positive relationships.  A well-designed bedroom according to Vastu can lead to:

• Improved Sleep Quality: Proper bed placement and a clutter-free environment contribute to better sleep, which is vital for overall health and well-being.
• Reduced Stress: A harmonious bedroom space helps in reducing stress levels, fostering a sense of calm and relaxation.
• Enhanced Relationship Harmony: Vastu Shastra suggests that a well-designed bedroom can improve relationships by creating a more balanced and supportive environment.

Designing a bedroom according to Vastu Shastra principles can create a space that supports relaxation, promotes restful sleep, and fosters a harmonious atmosphere. By carefully considering the location, bed placement, color schemes, and use of natural elements, you can enhance the positive energy in your bedroom. While Vastu Shastra offers a valuable framework, the ultimate goal is to create a space that feels personally comforting and conducive to your well-being. Integrating these principles into your bedroom design can lead to a more balanced, peaceful, and fulfilling living environment.