Eating Rice and Gim
There are times I don’t feel like cooking that’s why I love having an instant food at home where I can just heat it in the microwave oven and ready to eat. Unfortunately I don’t like most of the instant food here not just because they are hot and spicy but because I am not used too.
One night I have been hooked up on my online activities when I felt my stomach needs for food, I don’t wanna cook because I will spend a lot of time so I just eat rice and gim. I love eating gim not like before that I almost vomit with the smell. Gim (kim) is a Korean-style edible seaweed in the genus Porphyra, similar to the Welsh-style laver and Japanese-style nori.
Eggs and Kimchi Fried
Aside from cooking Kimchi Fried Rice every night I also cooked this meal, eggs and kimchi. Kind of tiring to cook this meal but is it worth it. I just used white eggs on cooking this meal.
My ingredients:
Eggs, kimchi, garlic, onion, soy sauce, salt, oil
Procedure:
- Saute the garlic and onion
- Put the kimchi, mixed it with the onions and garlic and cooked for few minutes
- Then add the eggs and soy sauce mixed and fried it together
- Seasoned it with salt to taste
- Serve hot.
Are you also eating too much rice?
Most of us eat rice as our everyday meal. How much is enough rice for you? As I am blogging this I am just done eating my dinner (below) and I am just done cooking brown rice and currently cooking white rice. Lol, we cooked two kind of rice, brown for Pookie bear and white for me. We just interchange our skin color,.
Back to my question how big is rice in your plate? Lately I have noticed I frequently cooked rice so I have asked Pookie bear to lie low from eating my white rice because he also eat white rice especially after gym. When he saw my plate, he told me I am the one who is eating too much because he just ate 295 grams of rice for two meal. I was embarrassed upon seeing my plate its a normal size for me but the way I look at it it is for two people. It looks like the mult-vitamin from the hello kitty case is effective, I am having a strong appetite just like the first time I take Pookie bear vitamins when I first arrived here in Korea. I have stopped it when I noticed I always feel hungry and I eat a lot and gained a lot of weight.
So I think I have to stop taking that tablet I am already depressed with my weight and I am now adding more fats to me. Hu-hu
Anyway if you still don’t know rice is a good source of complex carbohydrates and acts as a good source of protein alternatives for meat in a vegetarian diet. It says the increase in rice decreases the intake of meat in the Asian diet. Well I think not to me because I am the only one eating meat here on weekdays.
I have cooked Chicken Kimchi Stew today and as expected Pookie bear ate it and used the soup on his fried white eggs.