Squash and Meat Sauteed
These past few days I’ve been eating a lot of squash because I have changed my usual diet, less meat and more vegetable. How I wish there’s a string beans, lady’s finger, ampalaya and preserved shrimps (bagoong) so I can cooked “pinakbet” how I missed eating fresh vegetables. They have eggplant here but it is darn hard with fully grown seeds (lol) so if ever I bought one packed it always ended in a frying fan.
Anyway I just sauteed this squash and added a small amount of soy sauce.
My ingredients:
Squash, meat, onion, garlic, oil, soy sauce, water
Procedure:
- Saute the garlic and onion
- Add the meat and let it fried for few minutes
- Then add the squash, soy sauce and water
- Let it cooked and you can add few leafy vegetables as desired
- Seasoned it with salt to taste
- Serve hot.
Eating squash is beneficial to health but I don’t know if too much squash is still beneficial though.
pampaganda ng mata.. ahihi.. dropping by Ry… thanks for the visit.
yeah, pampalinaw ng mata para tuloy ang blogging business hehehe.
TY sa visit Hyanne
ahhh, akala ko para luminaw mata mo sis need natin online eh ..