On summer months where fields are dry planting mongo beans is one of the best options of many farmers in our area. My father had planted a few in the small piece of land his farming and a few weeks ago he already had a harvest.

For a change just merely by boiling and sautéing the beans we decided to soaked some mongo beans and let them grow and when the beans sprouted, we sautéed vegetable with it.

Making this dish is so easy all you will need to do is sauté the ingredients and add a little seasoning to enhance the flavor and you are done.

My Ingredients:

• 1 cup of mongo sprouts
• Chicken strips
• Mixed vegetables (carrots, cabbage, beans and turnips) this can be bought in the public market for ten pesos per small packed.
• Garlic, onions, oil, salt, black pepper and etc.,

Procedure

1. Saute the garlic and onion, add the strips of chicken and mixed vegetables
2. Add the mongo bean sprouts and chicken broth and cook for 3-5 minutes.
3. Season with salt (as needed) and pepper, and turn off the heat.
4. Serve with rice, best with boiled egg aside.

[ Tagged In ] Beans Sprout, Food, Sauteed, Sauteed Togue, Sauteed Vegetables, Togue, Vegetables

Sautéed Monggo Beans is one of the popular cooked vegetables in my home country, I grew up seeing and eating them. It is always present in every restaurant in our town so I am not surprised anymore seeing Monggo Beans abroad. So for a change I cooked local food, I sautéed the monggo beans I bought from the Filipino store in Seoul.

Cooking local food doesn’t mean I need complete ingredients like the leaves of bitter melon, chicharon and etc., I used pork and lettuce alternatively.

To start with cooking, the monggo beans need to be boiled and when they are cooked or cracked open.  Separate the slop and the beans, and in a clean pot sauté garlic and onion, add the meat and fry them a little until brown. Drop the monggo beans, add the slop and more water. Add salt and let it boil, and add the lettuce!